<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ireland Guide Blogs: Admin Panel &#187; Healthy Eating</title>
	<atom:link href="http://ireland-guide.com/blogs/tag/healthy-eating/feed/" rel="self" type="application/rss+xml" />
	<link>https://ireland-guide.com/blogs</link>
	<description>Ireland - Hospitality &#38; Travel</description>
	<lastBuildDate>Mon, 02 Mar 2026 14:42:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Irish Food Writers’ Guild Food Awards 2024</title>
		<link>https://ireland-guide.com/blogs/2024/03/02/irish-food-writers%e2%80%99-guild-food-awards-2024/</link>
		<comments>https://ireland-guide.com/blogs/2024/03/02/irish-food-writers%e2%80%99-guild-food-awards-2024/#comments</comments>
		<pubDate>Sat, 02 Mar 2024 14:16:28 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[artisan products]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[food heroes]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Irish drinks]]></category>
		<category><![CDATA[Irish produce]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Sustainable]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=2202</guid>
		<description><![CDATA[Sustainable Excellence celebrated at Irish Food Writers’ Guild Food Awards Irish Food Writers’ Guild advocates for ethical practices in Ireland’s food &#38; drink sector “If we don’t address the crisis facing Ireland’s restaurant sector we will not only see the &#8230; <a href="https://ireland-guide.com/blogs/2024/03/02/irish-food-writers%e2%80%99-guild-food-awards-2024/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2024/03/02/irish-food-writers%e2%80%99-guild-food-awards-2024/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time to Flex your Mussels Again!</title>
		<link>https://ireland-guide.com/blogs/2018/10/12/time-to-flex-your-mussels-again/</link>
		<comments>https://ireland-guide.com/blogs/2018/10/12/time-to-flex-your-mussels-again/#comments</comments>
		<pubDate>Fri, 12 Oct 2018 11:11:43 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Irish produce]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1808</guid>
		<description><![CDATA[If you need to be reminded how delicious and healthy Irish mussels are, look out for another of the very successful Bord Bia Flex Your Mussels Campaigns. Running for two weeks, from 22nd October to 4th November 2018, it will &#8230; <a href="https://ireland-guide.com/blogs/2018/10/12/time-to-flex-your-mussels-again/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2018/10/12/time-to-flex-your-mussels-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flex your Mussels!</title>
		<link>https://ireland-guide.com/blogs/2018/05/16/%e2%80%98flex-your-mussels%e2%80%99/</link>
		<comments>https://ireland-guide.com/blogs/2018/05/16/%e2%80%98flex-your-mussels%e2%80%99/#comments</comments>
		<pubDate>Wed, 16 May 2018 22:41:21 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Irish produce]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Sustainable]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1742</guid>
		<description><![CDATA[7744 IRISH Mussels Infographic 2018 A4 V2 If you need to be reminded how delicious and healthy Irish mussels are, look out for the Bord Bia Flex your Mussels Campaign. Running for two weeks, from June 4th-17th 2018, it will &#8230; <a href="https://ireland-guide.com/blogs/2018/05/16/%e2%80%98flex-your-mussels%e2%80%99/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2018/05/16/%e2%80%98flex-your-mussels%e2%80%99/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cloughjordan Eco Village &#8211; Not Just A Utopian Dream</title>
		<link>https://ireland-guide.com/blogs/2016/08/06/cloughjordan-eco-village-not-just-a-utopian-dream/</link>
		<comments>https://ireland-guide.com/blogs/2016/08/06/cloughjordan-eco-village-not-just-a-utopian-dream/#comments</comments>
		<pubDate>Sat, 06 Aug 2016 19:51:16 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[artisan products]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Cookery courses]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[food heroes]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Irish drinks]]></category>
		<category><![CDATA[Irish produce]]></category>
		<category><![CDATA[Irish vegetables]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[seasonal foods]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[Wild Foods]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1543</guid>
		<description><![CDATA[Having whizzed by the sign on the M7 many a time, a visit to Cloughjordan Eco Village was long overdue &#8211; so an invitation to take in lunch and the conducted tour of this inspiring place on our Irish Food &#8230; <a href="https://ireland-guide.com/blogs/2016/08/06/cloughjordan-eco-village-not-just-a-utopian-dream/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2016/08/06/cloughjordan-eco-village-not-just-a-utopian-dream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proclamation of the Food Republic</title>
		<link>https://ireland-guide.com/blogs/2016/04/21/proclamation-of-the-food-republic/</link>
		<comments>https://ireland-guide.com/blogs/2016/04/21/proclamation-of-the-food-republic/#comments</comments>
		<pubDate>Thu, 21 Apr 2016 10:24:48 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Comment]]></category>
		<category><![CDATA[Consumer demand]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Irish produce]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Sustainable]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1509</guid>
		<description><![CDATA[In the lead up to the real anniversary of the Easter Rising on 24 April, Food Sovereignty Ireland (www.foodsovereigntyireland.org) are asking people to share pictures of Food Sovereignty meals featuring food from their area, or not, as the case may &#8230; <a href="https://ireland-guide.com/blogs/2016/04/21/proclamation-of-the-food-republic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2016/04/21/proclamation-of-the-food-republic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>St Patrick&#8217;s Food is Back on the Menu</title>
		<link>https://ireland-guide.com/blogs/2016/03/16/st-patricks-food-is-back-on-the-menu/</link>
		<comments>https://ireland-guide.com/blogs/2016/03/16/st-patricks-food-is-back-on-the-menu/#comments</comments>
		<pubDate>Wed, 16 Mar 2016 16:49:04 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Irish diet]]></category>
		<category><![CDATA[Irish produce]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[seasonal foods]]></category>
		<category><![CDATA[Traditional Irish cooking]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[Wild Foods]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1481</guid>
		<description><![CDATA[The fermented and wild foods St Patrick dined on in the 5th century are back among the hottest food trends internationally, according to UCC food historian Regina Sexton. &#8220;This was neither a throw-away nor a take-away society and people took &#8230; <a href="https://ireland-guide.com/blogs/2016/03/16/st-patricks-food-is-back-on-the-menu/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2016/03/16/st-patricks-food-is-back-on-the-menu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leading Light &#8211; Rua Accolade for Championing Local Foods</title>
		<link>https://ireland-guide.com/blogs/2016/02/02/leading-light-rua-accolade-for-championing-local-foods/</link>
		<comments>https://ireland-guide.com/blogs/2016/02/02/leading-light-rua-accolade-for-championing-local-foods/#comments</comments>
		<pubDate>Tue, 02 Feb 2016 13:11:54 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[artisan products]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[food heroes]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Irish drinks]]></category>
		<category><![CDATA[Irish produce]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[seasonal foods]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[speciality stores]]></category>
		<category><![CDATA[Sustainable]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1470</guid>
		<description><![CDATA[County Mayo&#8217;s well deserved reputation as a leading light in Ireland&#8217;s good food revolution is down to the hard work and determination of a relatively small but growing number of dedicated people &#8211; and it would be hard to imagine &#8230; <a href="https://ireland-guide.com/blogs/2016/02/02/leading-light-rua-accolade-for-championing-local-foods/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2016/02/02/leading-light-rua-accolade-for-championing-local-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No More 3 Egg Omelettes?</title>
		<link>https://ireland-guide.com/blogs/2016/01/17/no-more-3-egg-omelettes/</link>
		<comments>https://ireland-guide.com/blogs/2016/01/17/no-more-3-egg-omelettes/#comments</comments>
		<pubDate>Sun, 17 Jan 2016 00:40:36 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[artisan products]]></category>
		<category><![CDATA[Eating habits]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[New Year resolutions]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1463</guid>
		<description><![CDATA[Yes, I agree &#8211; mid January does seem a bit late for New Year resolutions but, as Trish Deseine reminded me this week, in France they have the good sense to give themselves the whole month of January. They also &#8230; <a href="https://ireland-guide.com/blogs/2016/01/17/no-more-3-egg-omelettes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2016/01/17/no-more-3-egg-omelettes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Real Bread Ireland and Real Bread Week</title>
		<link>https://ireland-guide.com/blogs/2015/10/07/real-bread-ireland-and-real-bread-week/</link>
		<comments>https://ireland-guide.com/blogs/2015/10/07/real-bread-ireland-and-real-bread-week/#comments</comments>
		<pubDate>Wed, 07 Oct 2015 17:19:41 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[artisan products]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[standards]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1385</guid>
		<description><![CDATA[Tidying my desk today I happened to come across a Slow Food Ireland article from 2011 by that great baker (and teacher) Derek O&#8217;Brien, on The Revival of Real Bread &#8211; a timely reminder that this is not only the &#8230; <a href="https://ireland-guide.com/blogs/2015/10/07/real-bread-ireland-and-real-bread-week/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2015/10/07/real-bread-ireland-and-real-bread-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delight is in the Detail &#8211; Dish of the Month</title>
		<link>https://ireland-guide.com/blogs/2014/10/31/delight-is-in-the-detail-dish-of-the-month/</link>
		<comments>https://ireland-guide.com/blogs/2014/10/31/delight-is-in-the-detail-dish-of-the-month/#comments</comments>
		<pubDate>Fri, 31 Oct 2014 23:31:50 +0000</pubDate>
		<dc:creator>Georgina Campbell</dc:creator>
				<category><![CDATA[Georgina Campbell]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Irish produce]]></category>
		<category><![CDATA[Local]]></category>

		<guid isPermaLink="false">http://ireland-guide.com/blogs/?p=1080</guid>
		<description><![CDATA[Cheesy-Grilled Hake This brilliant fish dish was made with pollock in the seafood cookery book &#8216;From Tide To Table&#8217; that we published in association with BIM in 2008 (now unfortunately out of print). It had featured in BIM calendars and, &#8230; <a href="https://ireland-guide.com/blogs/2014/10/31/delight-is-in-the-detail-dish-of-the-month/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://ireland-guide.com/blogs/2014/10/31/delight-is-in-the-detail-dish-of-the-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
